Chickpea – Escarole Mediterranean Soup

Ingredients:

Soup:
Vegetable Stock (garlic, carrot, leek, mushroom)
Escarole
Fennel
Onion
Tomato
Orange

Chickpeas (dried preferably)

Garlic
Bay Leaves
Oregano

Parmesan Cheese

Recipe:

Tips:

Links:
Escarole 101 | Clean & Delicious

Fennel 101 – How To Buy, Store, Prep & Work With Fennel

The America’s Test Kitchen Complete Vegetarian Cookbook – Sicilian Chickpea and Escarole Soup recipe

Couch Surfing Supplies

Savory Stuff:
Dumplings
Turkey Jerky
Pizza
Cold Cuts
Rotisserie Chicken
Takeout/Wholefoods

Carby Stuff:
Chips
Fun Juns
Baked Peas

Sweet Stuff:
Red Vines
Gummy bears
Gummy worms
Airheads

Beverages:
Beer
Cider
Cognac
Sparkling Water w/ Lime(citrus)

Movies:
Atlantis
Cosmos
Gravity
Avatar
Night at the Roxbury
Mulan
Moana

Shows:
Cosmos
Nat Geo – Religion Show
Angie Tribeca
Big Bang Theory
Family Guy
The Mick
Nature Shows
SNL
Blackish

YouTube:

Veggie-Fruit Smoothie

Ingredients:
Green Apples
Spinach
Strawberries
Blueberries
Banana
Lemon

Recipe:
Wash everything. Cut off strawberry stems. Slice and remove apple cores.
I typically use 2 apples, half a box of spinach, 5 strawberries, a handful of blueberries, and a quarter banana.
Add about a cup of water (distilled/filtered) to a blender.
Add in fruit and veggies.
Squeeze in a quarter lemon.
Add little ice to blender to make it cold.
Blend to desired granularity.

Tips:
I like to peel the apples, think it makes it taste better but it also helps if apples give you gas 😉
If you put in tupperware and refrigerate it’ll last about 2 days.

Links: